Blog

Discovering the world of Attachment Theory opened up and changed my life. I finally got who I was. Have you ever wondered why you do some of the things you do, or believe some of the things you believe? For example, I never knew why I startled so easily, used to hug with one arm...
Read more
Owning, or admitting, when we have done something or said something that has hurt someone else is one of the most powerful things we can do. For many of us, however, it is counter intuitive, meaning it feels as though we will loose credibility or that people will not like us anymore if we own...
Read more
I used to describe myself as a huge left-brain, and found little to no use for my right brain and everything that came with it like emotions, creativity and a sense of my body. I was a big head walking around the world with no body attached. And I was very proud of it, proud...
Read more