Talk Therapy ∞ Body Awareness ∞ Transformation
I used to describe myself as a huge left-brain, and found little to no use for my right brain and everything that came with it like emotions, creativity and a sense of my body. I was a big head walking … Read More
If any of you know me, read my book or heard me on my radio show, you know how often I talk about “noticing your body.” I mean I say it and talk about it at nauseam! Really, I do! … Read More
Discovering the world of Attachment Theory opened up and changed my life. I finally got who I was. Have you ever wondered why you do some of the things you do, or believe some of the things you believe? … Read More