Growth happens when we are given the right tools, support, and inspiration. Dr. Shirley offers a variety of engaging workshops designed to empower individuals, strengthen team dynamics, and foster meaningful personal and professional development through a mind-body approach.
Personal Development & Healing
Drawing from her book Why Can’t I Change? How To Conquer Your Self-Destructive Patterns, this workshop helps participants understand the deeper patterns that shape their lives. Dr. Shirley provides practical tools to break free from old habits, reconnect with purpose, and step into a life of greater authenticity and fulfillment.
Workplace Communication & Leadership
How to Work With Challenging People
Effective teams are built on understanding. This workshop gives managers and employees the insights and strategies they need to navigate difficult personalities, improve communication, and create a more cooperative, connected work environment.
Wellness & Stress Management
Stress doesn’t have to control your life.
In this workshop, Dr. Shirley offers neuroscience-based techniques to help participants manage stress, build resilience, and maintain clarity—even in high-pressure environments.
Contact Dr. Shirley for more information on booking a workshop tailored to your team or organization