Dr Shirley Testimonials

This book was a read that I actually could understand (as a layman) and apply to my own life situations. There was a softness about this book that made you want to learn about yourself and not beat yourself up. … Read More

The exercises that the author gives were pretty interesting. I really liked the “validate your child’s concern/fear” point. I am going to remember that for years to come. The discussion about ‘listen to your body’ were thought-provoking. Point noted miss … Read More

The author presents a compelling argument on why we do the things we do – and how to break unhealthy patterns. Don’t expect that after you finish reading this book, your troubles will be over. But, with the awareness this … Read More